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Know my fitness

Body Mass
Index

Calculate your BMI instantly. Supports metric and imperial units. Results update as you type.

BMI Calculator

Your measurements

BMI Categories

Underweight
< 18.5
Normal
18.5 – 24.9
Overweight
25.0 – 29.9
Obese
≥ 30.0

Note for runners

BMI doesn't account for muscle mass or body composition. Trained runners often carry more lean mass than the general population and can show a higher BMI despite low body fat. Use it as a rough guide, not a definitive measure of fitness or health.

Your result

BMI Score

Underweight
Normal
Overweight
Obese

Enter your height and weight to calculate BMI